Who is Pauline Fraser?
Welcome to paulinefraser.com
This website and these posts are here to give you a flavour of the way I think, work and, hopefully, how I can support you to get the best from your life.
So, what is a coach? Well, think of it as having a conversation with a purpose. Talking to someone who is truly on your side and wants nothing except the best for you. Someone who has no agenda to keep you stuck where you are. Someone who is going to cheer you on as life gets better and better. Someone who is willing you to be happy!
I have years of experience as a qualified coach, mentor, trainer and mindfulness tutor. I am qualified to support business development and have worked with businesses from start-up to organisational change. I have supported people making life changes to life a more balanced and stress-free life, find their first or next job or simply rediscover the joy of play through creativity and crafting.
When I learn something new I love to share it! Anything that gives us insight into who we are, how we got to where we are and what can motivate us to move forward. Above all else, I want everyone to find what makes them HAPPY!
Keep following and learn more!