Mindful Aging
I was reminiscing over a recent holiday when I realised that it had happened over six month ago. Not only that, despite going half way round the world to renew old...
Read MoreI was reminiscing over a recent holiday when I realised that it had happened over six month ago. Not only that, despite going half way round the world to renew old...
Read MoreYou can continue to dream about the things you want or you can do something about them. You can let routine run the show or you can make a change. You can put off your...
Read MoreIf I could ban one word from the English language, what would that be? Ok, so I’m sitting thinking and words that come into my mind are greed – poverty...
Read MoreWelcome to paulinefraser.com Every conversation starts with “hello.” Every person wants to be heard. A trained coach knows how to listen. So, what is a...
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