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Posted by on Mar 26, 2018 in Mindfulness |

Mindful Aging

Mindful Aging

I was reminiscing over a recent holiday when I realised that it had happened over six month ago.  Not only that, despite going half way round the world to renew old...

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Posted by on Mar 12, 2018 in Coaching |

Never Ask Why

Never Ask Why

If I could ban one word from the English language, what would that be? Ok, so I’m sitting thinking and words that come into my mind are greed – poverty...

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Posted by on Mar 9, 2018 in Mindfulness |

Listen

Listen

To the fragile feelings Not to the clashing fury…   To the quiet sounds Not to the loud clamour   To the steady heartbeat Not to the noisy confusion   To the hidden...

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