We all have our own set of values – those things that we believe in and that make up our personal ethical code. Whatever it is that we plan to do, it has to fit with...
Read MoreWhen goals don’t work Be aware that there’s a lot of stuff going on trying to sabotage our dreams. Most of us have been told a lot of things about ourselves from a...
Read MoreIf New Year Resolutions don’t work for you (and honestly, they don’t work for many people), it isn’t because your resolutions is at fault – it’s all about timing. And...
Read MoreWhy Just New Year? I remember when I was younger I always believed that when I work up on 1st January that the world would somehow be different and that I would be...
Read MoreI was half listening to an article on the radio about New Year’s Resolutions, which was asking people to let them know how quickly they gave up on theirs. It really...
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Welcome to paulinefraser.com Every conversation starts with “hello.” Every person wants to be heard. A trained coach knows how to listen. So, what is a...
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