Cheering Up
How to Cheer Yourself Up So this is more about how I just turned my own mood aroundThere’s is a chance that not many people – if any – read this blog....
Read MoreGoal Scoring and Thinking
There’s a great deal of advice available about how we can improve out lives if we set goals – goals that are vivid descriptions of what we want in life, set out in...
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The New Normal
Soon after the first UK lock-down in March 2020, people started talking about emerging to a “new normal.” For many this was about better communities, closer social...
Read MoreCan you hear me?
How often do you listen? Really, really listen?How often do you get an unexpected answer a question. And my patience is often lost when other person didn’t...
Read MoreThree Minute Breathing Space
However busy our lives, we can always find three minutes to bring calm into our...
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Sew Inspired Fabrics
